Health the Body and the Mind

Facebook Bans “False Claims” About Vaccines & Managing Procrastination as an Emotion

Facebook’s decision to ban vaccine misinformation during the COVID-19 pandemic appears to be a major departure from its normal handling of misinformation, so James Keys and Rob Richardson discuss their reaction to this effort, the good and bad could come

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Work in the Information Age & Rituals as a Connection to Our Humanity

Society appears to have left the Industrial Age in the dust, so James Keys and Tunde Ogunlana discuss what that means for the concept of “work” and what people should be contributing to, and expecting from, society (02:24). The guys also take a look at so

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(Medical) Truth in the Eyes of the Beholder

The “truth” about the coronavirus seems to vary depending on who you talk to, so James Keys and Tunde Ogunlana react to the apparent post truth nature of medicine (02:04), discuss why conspiracy theories and fanciful explanations for things seem to have s

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Avoiding Chronic Stress when Stressors are All Around Us

We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:

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Mask Aversion and the Lizard Brain

The wearing of masks has surprisingly become a hot button issue, arousing a surprising level of passion in some circles, so James Keys, Tunde Ogunlana, and Rick Ellsley discuss what may be driving some people’s aversion to masks as well as the emotion and

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The Mysterious Human Experience – Sleep And Willpower

There are many things about the human experience that the more we learn about, the less we understand, so James Keys and Tunde Ogunlana discuss how sleep is generally understood (1:29), how various factors can influence the ability to get good sleep (12:5

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You Feel COVID19 Now, Whether You Have It or Not

As COVID-19 continues its rapid spread in the U.S. and around the world, James Keys, Tunde Ogunlana, and Rob Richardson take a look at the practice of social distancing, how has been presented by many authorities as a way to make the spread of the virus m

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Real Danger Brought By Virtual Connections

Understanding that the Internet can overload you with what you want to see, and also make it impossible to avoid things you don’t want to see, James Keys and Tunde Ogunlana discuss the role the Internet research played in a tragic story of an attempted ‘f

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Megxit, Microplastics, Location Tracking, and Thug References in the NBA

James Keys and Tunde Ogunlana discuss our reaction to the revelation that micro plastics are accumulating in our bodies (00:56) and that our cell phones are being used to track our locations whether we know it or not (14:48). We also weigh in on the cont

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Simmering Tensions in a Christian Sect, a Planet on Fire, and Fasting Apps

In this episode, James Keys and Tunde Ogunlana discuss what we see in the proposed split of the United Methodist Church and the inevitable tensions between religious beliefs, religious doctrine, and personal and group sensibilities (00:45), what we make o

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