James Keys and Tunde Ogunlana take a look at some recent findings that suggest that wearable fitness trackers like a Fitbit or smartwatches like the Apple Watch may make it more likely for people to stick to their workouts.
https://theconversation.com/wearable-fitness-trackers-can-make-you-seven-times-more-likely-to-stick-to-your-workouts-new-research-256941
